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At-home workout
With gyms being closed, there’s no reason why you can’t still get a great workout at home! Come join me for some of my favorite workouts you can do in your pajamas!
2020-04-18
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International Women’s Day
March 8th is International Women’s Day! A day focused on women’s achievement, raising awareness against bias, and celebrating badass girls around the globe. I love everything about this. That means celebrating all women – but especially those that inspire, empower, and break barriers.
2020-03-02
36 Comments
10 Ways to create a balanced and healthy lifestyle year-round
Instead of making New Year’s Resolutions you never keep, come read how to live a balanced and healthy lifestyle year-round!
2020-01-15
42 Comments
How to avoid getting bored with your workout routine
Workout routines are great, it’s what keeps you consistent. But it can also be what ends up boring you. Read how to switch things up and avoid hitting that pesky plateau!
2019-10-30
5 Comments
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