Green is enjoying a resurgence in popularity and not just because it is a nice colour. More and more people are starting to associate it with nature and the intrinsic desire to spend time in organic environments. As a result, many feel that being surrounded by green has a calming effect on their psyche, helping to alleviate anxiety, promoting balance and rejuvenation, and aid those dealing with chronic stress.

On top of that, green is also fundamentally restful for your eyes. This isn’t just an opinion; it is an actual science-backed fact. Green resides at around 555 nanometres, at the middle of the visible spectrum (the range between 400 and 700 nanometres at which the human retina is capable of detecting light between wavelengths). Green is also associated with chlorophyll, which plays a crucial role in photosynthesis, the process that allows plants to grow.

According to a recent study, living near green areas is linked to longer life spans and better mental health. The people who have no greenery around them tend to deal with more respiratory issues as well, since they’re exposed to more air pollution. So, while it is well-known that preserving green spots can help mitigate the impact of global warming, research indicates that they can help preserve human health as well.

With all that in mind, it shouldn’t come as a surprise that people want to be surrounded by this fresh hue. If you’re looking to create a tranquil atmosphere at home, there’s no way you could go wrong by adding green. And while there’s no denying its benefits when added to your bedroom or living room, it’s worth mentioning that your kitchen could benefit from it as well. Here’s how to create the perfect verdant kitchen.